Trending Articles


What Are Sunken Eyes And How To Get Rid Of Them

Sunken eyes can be the result of aging. But that doesn’t mean there isn’t anything you can do to reverse the illness. Here are some instructions to get rid of it.

Dark circles and wrinkles are the most shared problems faced by many women. Are you also facing the same? If so, there are a variety of things that trigger this change in our skin. Dark circles and wrinkles are also sometimes associated with puffy eyes, which women don’t love. And then there’s also something like sunken eyes.

How Are The Eye Sockets?

With the eye sockets, you will probably notice that the skin and muscles of the lower eyelid relax and are less tense.‌

When the area under the eyes begins to hollow out, this “tear duct deformity” can cause the upper part of the cheek to appear sunken. The area under the eyes appears sunken. This can cast a shadow under the lower lid. It can also make you look tired or even sad if indentations form. ‌

Plucking under the eye can happen on its own. It could also be associated with the development of eye bags. This happens because the skin under the eye begins to sag. When the skin sags, it forms small bags under the eyes on the cheeks.

Quit smoking, because the carbon monoxide in cigarettes displaces oxygen and other nutrients from the skin and reduces collagen production, adding years to aging. When we stop burning, our body also stops collagen breakdown and improves skin elasticity and reduces sunken eyes.

To strengthen eyes Put hot or cold tea bags on your eyes for a few minutes to improve blood circulation around them.

Reason for sunken eyes

Insufficient Sleep

Lack of sleep is a common problem these days. Lack of sleep directly affects your eyes. “Sleep deprivation can erode the integrity of the skin, leading to sunken eyes, cheeks, and more,” says Dr. Rana. A good continuous sleep of 7-8 hours is versignificant for the person to feel rested and refreshed.


Poor nutrition and severe dehydration are likely causes of sunken eyes. dr Rana says: “Dehydration is one of the main causes of the most common skin conditions and a major contributing factor to the development of fine lines, wrinkles and sunken eyes.”

What Are The Symptoms Of Sunken Eyes?

You’ll probably notice sunken eyes first when looking in a mirror. While the exact appearance can vary from person to person, sunken eyes are often described in the following ways:

a hole under your eyes

a dark shadow on your lower eyelid

dark circles under the eyes

thin-looking skin under the eyes

a general look of tiredness or exhaustion in the face

Causes of sunken eyes

Sunken eyes can have many possible causes. Most of the time it is not considered a medical problem.


As we age, we lose fat and bone density around our bodies, including our faces. There is also a decrease in the support constructions that hold all together. The skin loses collagen and becomes thinner and more glowing. Ripping the face around the eyes is part of the process.

Dramatic Weight Loss

When you lose a lot of heaviness, the fat loss comes from all areas of your body, including your face. The drastic loss of facial fat can also make the blood vessels around the eyes more noticeable


The location of your eyes in their socket also depends on your genetics. If other members of your family also have the arrival of deep-set or dark eyes, it could be part of your DNA.

Lack Of Sleep

Sleeping poorly or sleeping little is a common problem in today’s society. If you frequently get less than 7 times of restful sleep, it can affect your appearance.

Almonds Oil

Sunken eyes indicate that the skin under the eyes has lost nutrients. The area under the eyes can be nourished with almond oil, which is rich in vitamin E, an essential vitamin for the skin. Vitamin E oil is also another skin conditioning option. Both almond oil and vitamin E oil are available online.

Raw Potatoes

Potatoes contain vitamin C, enzymes, and starches to help nourish the thin skin under the eyes. And the freshness of the raw potato reduces inflammation of the blood vessels to minimize swelling and browning.

Related posts